WHY INVERSION? Inversion therapy has been used for hundreds of years to treat back pain, to increase circulation and proper alignment, and to decrease stress. Many medical studies have been done on the use of inversion therapy supporting its many health benefits. Basically, inversion therapy uses gravitational force to elongate the spine, relieving pressure on the discs, ligaments and nerves. It also relaxes tense muscles and improves the flow of lymphatic fluids, which inevitably flush the body's wastes. On the whole, the inversion table provides a safe, comfortable motion to compliment any fitness/wellness regime.
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